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Skills / Level 2: Shoulder

Quarter Turn Pop-Down

  • Level 2
  • Twists & Transitions
  • Base + Flyer
  • Spot required
  • Content in progress
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Track in the appOpens the app if installed.

Content in progress

Base cues

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Flyer cues

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Common mistakes

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Safety

Only train with a qualified coach and spot. Safety

Before

After